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Lifeline: Pain-free snow shoveling (The Buffalo News)
Snow shoveling is an extremely strenuous activity and can be very stressful on the body’s cardiovascular system. Bending to lift heavy snow can produce shoulder, leg and back pain. A muscle strain usually appears as a dull, achy pain in a muscle region and subsides within three to five days, says Katherine Braun, clinic director of Sports Therapy and Rehabilitation in Washington.
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Lifeline: Pain-free snow shoveling (The Buffalo News)
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