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	<title>You and Back Pain &#187; back-pain</title>
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	<description>All about you and your back pain</description>
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		<title>Alternative back pain therapies available &#8211; abc13.com</title>
		<link>http://youandbackpain.com/alternative-back-pain-therapies-available-abc13-com/</link>
		<comments>http://youandbackpain.com/alternative-back-pain-therapies-available-abc13-com/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 14:25:53 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Back Pain News]]></category>
		<category><![CDATA[back-pain]]></category>
		<category><![CDATA[called-muscle]]></category>
		<category><![CDATA[relaxed-before]]></category>
		<category><![CDATA[tiny-electrical]]></category>

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		<description><![CDATA[ abc13.com Alternative back pain therapies available abc13.com Take a look at back pain treatments you likely haven&#39;t tried. Have you tried everything for your back pain ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Answers to nagging questions about back pain &#8211; Cincinnati.com</title>
		<link>http://youandbackpain.com/answers-to-nagging-questions-about-back-pain-cincinnati-com/</link>
		<comments>http://youandbackpain.com/answers-to-nagging-questions-about-back-pain-cincinnati-com/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 08:02:32 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Back Pain News]]></category>
		<category><![CDATA[back-pain]]></category>
		<category><![CDATA[follows-injury]]></category>
		<category><![CDATA[injury-related]]></category>
		<category><![CDATA[vast-majority]]></category>

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		<description><![CDATA[ Answers to nagging questions about back pain Cincinnati.com What are the common causes of back pain ? The origin of spinal pain can be degenerative, traumatic, neoplastic or metabolic, with a vast majority being degenerative and traumatic (injury related). ]]></description>
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		<title>Efficacy of Manual Therapies on Back Pain (AAEP 2011) &#8211; TheHorse.com</title>
		<link>http://youandbackpain.com/efficacy-of-manual-therapies-on-back-pain-aaep-2011-thehorse-com/</link>
		<comments>http://youandbackpain.com/efficacy-of-manual-therapies-on-back-pain-aaep-2011-thehorse-com/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 03:00:01 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Back Pain News]]></category>
		<category><![CDATA[back-pain]]></category>
		<category><![CDATA[one-researcher]]></category>
		<category><![CDATA[texas]]></category>
		<category><![CDATA[very-effective]]></category>

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		<description><![CDATA[ Efficacy of Manual Therapies on Back Pain (AAEP 2011) TheHorse.com But just how effective are these modalities in relieving back pain ? According to one researcher, they can be very effective if applied properly. At the 2011 American Association of Equine Practitioners convention, held Nov]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Group therapy &#8216;effective for back pain&#8217; &#8211; Pulse</title>
		<link>http://youandbackpain.com/group-therapy-effective-for-back-pain-pulse/</link>
		<comments>http://youandbackpain.com/group-therapy-effective-for-back-pain-pulse/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 04:20:20 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Back Pain News]]></category>
		<category><![CDATA[back-pain]]></category>
		<category><![CDATA[effects]]></category>
		<category><![CDATA[rhiannon-smith]]></category>
		<category><![CDATA[study-showed]]></category>

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		<description><![CDATA[ Group therapy &#39;effective for back pain &#39; Pulse By Rhiannon Smith &#124; 20 Jan 2012 Group cognitive behavioural therapy (CBT) is effective in reducing back pain -related disability in the long term, say UK researchers. ]]></description>
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		<title>Avoid future back pain by taking precautions today COMMENTARY Dr. Joseph C. Koval &#8211; Wilkes Barre Times-Leader</title>
		<link>http://youandbackpain.com/avoid-future-back-pain-by-taking-precautions-today-commentary-dr-joseph-c-koval-wilkes-barre-times-leader/</link>
		<comments>http://youandbackpain.com/avoid-future-back-pain-by-taking-precautions-today-commentary-dr-joseph-c-koval-wilkes-barre-times-leader/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 19:53:56 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Back Pain News]]></category>
		<category><![CDATA[back-pain]]></category>
		<category><![CDATA[dull-discomfort]]></category>
		<category><![CDATA[lifetimes]]></category>
		<category><![CDATA[predictable]]></category>
		<category><![CDATA[wilkes-barre]]></category>

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		<description><![CDATA[ Avoid future back pain by taking precautions today COMMENTARY Dr. Joseph C. Koval Wilkes Barre Times-Leader NEARLY 80 percent of adults experience back pain at least once in their lifetimes. ]]></description>
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		<title>Busting the myth that back pain should be treated with bedrest &#8211; Mirror.co.uk</title>
		<link>http://youandbackpain.com/busting-the-myth-that-back-pain-should-be-treated-with-bedrest-mirror-co-uk/</link>
		<comments>http://youandbackpain.com/busting-the-myth-that-back-pain-should-be-treated-with-bedrest-mirror-co-uk/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 13:33:34 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Back Pain News]]></category>
		<category><![CDATA[back-pain]]></category>
		<category><![CDATA[best-exercises]]></category>
		<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://youandbackpain.com/busting-the-myth-that-back-pain-should-be-treated-with-bedrest-mirror-co-uk/</guid>
		<description><![CDATA[ Busting the myth that back pain should be treated with bedrest Mirror.co.uk The best exercises for back pain are walking with good posture, wearing supportive, comfortable footwear and gentle stretching. Yoga is good. If you have long-term back pain , your GP may refer you to a physio who can teach you exercises that strengthen ... ]]></description>
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		<title>Costly diagnostic MRIs unnecessary for many back pain patients &#8211; The JHU Gazette</title>
		<link>http://youandbackpain.com/costly-diagnostic-mris-unnecessary-for-many-back-pain-patients-the-jhu-gazette/</link>
		<comments>http://youandbackpain.com/costly-diagnostic-mris-unnecessary-for-many-back-pain-patients-the-jhu-gazette/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 03:34:30 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Back Pain News]]></category>
		<category><![CDATA[100-middle-aged]]></category>
		<category><![CDATA[back-pain]]></category>
		<category><![CDATA[diagnose-lower]]></category>

		<guid isPermaLink="false">http://youandbackpain.com/costly-diagnostic-mris-unnecessary-for-many-back-pain-patients-the-jhu-gazette/</guid>
		<description><![CDATA[ Costly diagnostic MRIs unnecessary for many back pain patients The JHU Gazette Cohen says that part of the problem in using MRI to diagnose lower back pain is that there is not a good correlation between abnormal findings and symptoms. “If you look at 100 middle-aged people who have never had back pain , two-thirds of them would ..]]></description>
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		<slash:comments>0</slash:comments>
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		<title>UF study: Educational program lowers incidence of back pain in soldiers &#8211; University of Florida</title>
		<link>http://youandbackpain.com/uf-study-educational-program-lowers-incidence-of-back-pain-in-soldiers-university-of-florida/</link>
		<comments>http://youandbackpain.com/uf-study-educational-program-lowers-incidence-of-back-pain-in-soldiers-university-of-florida/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 07:17:47 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Back Pain News]]></category>
		<category><![CDATA[back-pain]]></category>
		<category><![CDATA[florida]]></category>
		<category><![CDATA[program-lowers]]></category>

		<guid isPermaLink="false">http://youandbackpain.com/uf-study-educational-program-lowers-incidence-of-back-pain-in-soldiers-university-of-florida/</guid>
		<description><![CDATA[ UF study: Educational program lowers incidence of back pain in soldiers University of Florida A program of core strengthening exercises was no better than traditional sit-ups for preventing back pain in soldiers, according to a new University of Florida study. But combining both exercise programs with a brief educational session on back pain ... and more?? ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>DR. KESTNER: Avoid back pain in 2012 with these tips &#8211; Murfreesboro Post</title>
		<link>http://youandbackpain.com/dr-kestner-avoid-back-pain-in-2012-with-these-tips-murfreesboro-post/</link>
		<comments>http://youandbackpain.com/dr-kestner-avoid-back-pain-in-2012-with-these-tips-murfreesboro-post/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 06:02:59 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Back Pain News]]></category>
		<category><![CDATA[back-pain]]></category>
		<category><![CDATA[maybe-shoulder]]></category>
		<category><![CDATA[Tips]]></category>

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		<description><![CDATA[ DR. ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Yoga a good remedy for low back pain &#8211; Clinical Advisor</title>
		<link>http://youandbackpain.com/yoga-a-good-remedy-for-low-back-pain-clinical-advisor/</link>
		<comments>http://youandbackpain.com/yoga-a-good-remedy-for-low-back-pain-clinical-advisor/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 07:31:59 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Back Pain News]]></category>
		<category><![CDATA[back-pain]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[large-studies]]></category>
		<category><![CDATA[united-kingdom]]></category>

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		<description><![CDATA[ Clinical Advisor Yoga a good remedy for low back pain Clinical Advisor Two large studies have underscored the benefits of yoga for people suffering from low back pain . In one project, 313 adults in the United Kingdom with chronic or recurrent low back pain received an education booklet, after which 156 were randomized to ... ]]></description>
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