Tips to take care of your heels Times of India Opt for footwear with broader heel base, instead of wearing stilettos that cause foot problems, knee trouble and back pain . There's no doubt about what a ... Read more »
Walking can work wonders – The Hindu
The Hindu Walking can work wonders The Hindu Unfortunately, some side effects of aging — joint and back pain , foot problems, fatigue, and poor balance — make many women chuck their sneakers just when ... Read more »
