one of which is a change to your footwear. According to podiatrist Erika Gibbins**, high heels can lead to bad body alignment, posture and lower back pain. So it’s clear that to reduce the nation’s posture age we need to swap our heels for a healthier option! Read more »
Tips to take care of your heels – Times of India
Tips to take care of your heels Times of India Opt for footwear with broader heel base, instead of wearing stilettos that cause foot problems, knee trouble and back pain . There's no doubt about what a ... Read more »
