The Neuromuscular Neutral Zone, Dynamic Stability, and Injury/Pain in the … – Dynamic Chiropractic

The Neuromuscular Neutral Zone, Dynamic Stability, and Injury/ Pain in the ... Dynamic Chiropractic 7 A practical application of this avenue of research is this: One of the most common presentations of low back pain results from the uneventful engagement ... Read more »

Stewart’s ready to run through pain on game day (The Charlotte Observer)

It's been a weekly routine this season for Carolina Panthers running back Jonathan Stewart to sit out Wednesday practices. He's on the injury report each week with a sore Achilles that's been bothering him for close to a year. Read more »

The Rider’s Pain-Free Back: Overcome Chronic Soreness, Injury and Aging, and Stay in the Saddle for Years to Come

[ReviewAZON asin="1570763712"]

Explaining the impact of horseback riding on the human back in easy-to-understand terms, this guide illustrates how various movements in the saddle affect a rider's back and outlines straightforward steps that can be taken immediately to help keep riders ready to saddle up. Too many riders suffer from back injury, stress, or strain and consequently experience pain when in the saddle or are unable to ride at all. This indispensable guide has step-by-step exercises for strengthening the body for riding, guidance on horse selection and tack selection, and tips on which horse sports are appropriate for riders with various back problems. Traditional and alternative treatments for back pain are also discussed, as are the special considerations of pregnant and elderly riders.

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