Learn how to exercise despite pain (Post-Bulletin)

ActivePT, a physical therapy service recently opened at the Rochester Athletic Club, plans a free wellness event from 9 a.m. to noon Saturday. The event will teach how to safely start exercise and stay active despite pain Read more »

Family Doctor: How to get hip pain relief without surgery (The Canton Repository)

If surgery is out of the question, hip pain could be relieved through cortisone injections, physical therapy, water aerobics, topical pain relievers, pain patches, acupressure, acupuncture or hydrotherapy.. Read more »